About ‘Mood Hoovers’ - Uncover the Reasons Pessimistic Companions Can Benefit You Personally
Myself seek out advice from those about handling life’s midpoint hurdles, such as existential reckonings, fading relevance, developing a neck resembling a melted timepiece along with a recent enthusiasm regarding sunny relocation programs. Most recently, I came across the chef’s comments on turning 50 via a discussion: “To thrive in life’s later stages, you must cut out distractions,” he explained. “Spend time with positive individuals. I steer clear of downbeat types – ‘energy vampires’ – and am learning to decline more often.”
Initially, I wondered: isn’t there a tension between “avoiding negative people” and “getting better at saying no”? Doesn’t that mean he has to avoid himself? I realize – that’s typical energy vampire talk, and I admit I fit the description. However, among our group, we favor the term “energy drainer”. Please avoid “wet blanket” or “fun sponge” too – all this comparing us to utilitarian household items is offensive; we have feelings (albeit mainly negative ones). In a bind, I might tolerate “melancholy luxury blanket”.
Perhaps you’re one too. Are you less the life and soul of the party and more its accountant or undertaker? When you give an exhaustive answer to “How are you?”, does the other person slowly retreat? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Do you see yourself in gloomy figures; has a spiritual reader mentioned your vibe is murky?
Should this ring true, welcome to the club, and it’s fine. Despite a whole self-help-inspired trend urging people to get rid of friends who “drain” them, I’d argue we offer real value. It’s likely an energy vampire would have expressed doubts – or shown a grimace – upon hearing about the planned book with a First Nations lead done without input, possibly avoiding much trouble, distress, and disrespect. That level of honest feedback is rare among “upbeat” individuals.
